title

ATTITUDE POSES
AP 1

AP 1

 
 
 
 
TIMING
T-1

T1

 
T-2

T2

 
T-3

T3


SPACING
SP-1

SP 1

 
SP-2

SP 2

 
SP-3

SP 3

 
SP-4

SP 4

 
SP-5

SP 5

 
SP-6

SP 6


 
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COMPATIBILITY: Safari, Chrome (no add-ons), Firefox (no add-ons). Due to Chrome and Firefox's aggressive blocking, the videos will not play unless add-ons are turned off.
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